The Cycle Lean Project is Back!
(Newsletter #084)
Are you a cyclist over 40 struggling to find the balance between losing weight, gaining strength, and not spending countless hours on your bike?
I get it. Back when I hit 40, it became crucial for me to practice what I preached. But let’s be real, those endless hours in the saddle? Not so sustainable anymore.
During my “off” times, I’d feel sluggish, less confident, and honestly, not proud of my fitness. I was stuck in a rut, trying to keep up with the younger crowd and feeling like I wasn’t measuring up.
But when I finally focused on a smart, targeted approach to my training and nutrition, everything changed:
- My confidence shot up, and I started enjoying my rides more ✅
- I had more energy and strength, even off the bike ✅
- My cycling buddies noticed the change, and it inspired them too ✅
- I became more disciplined and structured, which had a positive ripple effect in other areas of my life ✅
- I felt proud of my progress and results, and it showed in my attitude ✅
If you scroll back through my journey, you’ll see I’ve been where you are. Over 40, wanting to stay fit, but knowing that endless hours in the saddle aren’t the answer.
That’s why I created The Cycle Lean Project—a 12-week program specifically designed for cyclists over 40 who want to shed fat and build strength without sacrificing all their free time for long rides.
It’s not just about losing weight—it’s about leading from the front, showing up stronger, and feeling proud every time you hit the road.
Ready to make that change?
Join The Cycle Lean Project Priority list here and discover a new way to ride, train, and live.
Whenever you're ready, here are the ways I can help you:
- The Cycle Lean Blueprint: This comprehensive all-in-one product is everything you need to shed kgs and ride faster.
- The Cycle Lean Group Coaching: Get ready to transform your fitness journey with our monthly membership program.
- Personalized One-on-One Coaching: Get the results you are aiming for with our one-to-one service. Explore our tailored coaching options designed to help you reach your goals fast.