LOSE WEIGHT, AND GAIN STRENGTH, WITHOUT HOURS RIDING YOUR BIKE.
Imagine losing 10 kg, while still enjoying all of your favourite foods, your favourite jersey is fitting better AND you are healthier than ever.
Without having to spend every hour riding your bike and thinking you have to train like Pogačar.
WHAT IS THE CYCLE LEAN COMMUNITY?
Created by Neil Damerell Msc — who took his decade's worth of experience and knowledge in nutrition and endurance training to provide a community that provides all his learnings so you can lose weight, gain strength and cycle stronger in as little as 12 weeks.
Unconventionally simple but powerful — No need to gain a master's in nutrition or sports science. I have done the hard work for you. Simply access our weekly seminars that will simplify and make sense of everything nutrition, training and mindset, removing all the confusion so you don't have to.
High-quality, up-to-the-minute support — Regular group programmes promise a lot but deliver little. Normally a standard training peaks plan. However, The Cycle Lean Community prescribes individually tailored support using our AI software to accommodate your needs and challenges. Helping you to cycle stronger in as little as 4 hours a week.
Accompanied by a community forum, weekly check-ins and LIVE group calls, the support we provide is of the highest standard.
Programming tailored to YOU. The Cycle Lean Community can tailor your nutrition and strength training plan to your preferences. So your workouts and nutrition plan are uniquely yours. No generic workout or meal plan that you cannot use.
Low cost, low risk, high reward — There are no contracts and no minimum terms. And, at £150/month, it won’t break the bank. Joining The Cycle Lean Community is like having a £1,000/month performance coach at your fingertips for a fraction of the price.
What Is Inside The Cycle Lean Community?
Precision Pedal Pathway
Every session is designed with your strengths, weaknesses, and goals in mind. Using the latest AI software, the plan evolves based on your progress, ensuring you’re always challenged and never plateauing. Using the latest AI software,
Fueling Force Formula
Say goodbye to generic meal plans! Our custom-designed nutrition plan that optimizes your energy levels based on your training, enhances recovery, and boosts overall performance, ensuring you ride stronger and longer.
Eat to Ride Guide
Unlock the secrets of optimal nutrition for cyclists with our "Eat to Ride" guide. Discover the foods that will supercharge your cycling performance and help you shed unwanted pounds.
Power Pedal Program
A unique strength training plan designed to increase your pedalling force, improve stamina, and enhance overall cycling capabilities
Progress Pulse Sessions
With Progress Pulse Sessions, enjoy bi-weekly check-ins that ensure you stay on track, receive timely feedback, and adjust your plan for optimal results
Cycle Lean Inner Circle
Communication is key to success. Connect with like-minded riders, share insights, and gain motivation from a supportive community, plus access weekly live masterclasses to elevate your knowledge and skills.
Looking for support from our community? Explore our group membership option here.
Hey… If you want to lose weight, gain strength without giving up your favourite foods or spending hours riding your bike… I want you to look at the testimonials below
Real Results, Real Success Stories
🌟 Client Success: Our clients are not just statistics; they are individuals who have achieved remarkable results. Many of them have lost up to 15 kg in just 16 weeks and have gained an impressive 20 watts to their FTP during this time. Their success stories are a testament to our commitment to your transformation.
Check our Client Testimonials here:
📸 Before and After: Seeing is believing. Witness the incredible transformations for yourself with before-and-after images and heartfelt testimonials from real clients. These visual testimonials showcase the tangible results you can achieve with our coaching.
Check out some of our Client Before and After here:
How is The Cycle Lean Community Different?
Great question. While most cycling programmes focus mostly on the cycling element of your training, in The Cycle Lean Community we put your health and nutrition first.
Most cycle training plans provide quick results but as soon as the plan is over, your weight goes back on and fighting to lose it again.
On the other hand, we help you to establish lifelong changes to your weight, fitness and health. Helping to reshape how you eat, train and recover. Creating new lifestyle habits that leave you forever ready to take on your next challenge.
Meet Your Performance Coach - Neil Damerell Msc
With over a decade of experience in the fitness industry, completing two Ironman triathlons, numerous half Ironmans, half marathons, and marathons, plus cycling from John a Groats to Lands End in 10 days. I'm the guy who can help get in and stay in shape past 40, climb and cycle faster, and recover quicker.
The Cycle Lean Community will guide you through losing those extra kgs, building muscle to maintain it, and training you to ride and climb faster than ever.
Our step-by-step process will take all the guesswork out of it for you, while our personalized programming will make sure it fits around your commitments.
What happens when I sign up?
Week 1 - You will get a welcome and onboarding call. Helping to set up your programme and get you started.
You will receive a welcome email with all the set you need to take to set up your training platform, complete your weekly check-ins and set up your cycling workout plan.
Following this, you will gain access to our Private Facebook Group where you will gain access to our weekly training, community forum and resources.
Note: There is no contract so you can cancel anytime by contacting us.
Drop us an email if you have a question: neildamerell@damerellcoaching.com
Disclaimer: Consult with your healthcare provider before starting any new fitness or nutrition program. Results may vary based on individual effort and commitment.