About Me
Over the last decade, I have conducted over 30,000 health assessments for companies across the UK and Ireland. During that time I was part of the team recognised as one of the top UK health and well-being providers.
Then in 2022, I walked away.
Tired of the constant travelling and its impact on my health (Ironic don’t you think) and frustrated by the little impact health assessments alone could deliver, I knew deep down I could offer more to people looking to better their health.
My own experience participating in numerous triathlons, marathons and Ironman’s, alongside a decade of experience supporting clients to lose weight led me to launch Damerell Coaching.
To Help cyclists 40 plus lose weight, and gain strength without hours riding their bike. Supporting their mental and physical well-being to improve their health & longevity.
Since then
→ Duncan lost 14 kg in 10 weeks and gained 20 watts to his FTP.
→ Joe is eating more mindfully and managing stress better
→ Michael lost 5 kg in 12 weeks and is climbing stronger
→ Steve controlled his weight and boosted his confidence by feeling leaner.
→ Joe is eating more mindfully and managing stress better
→ Mark lost 4 kg in 10 weeks and is in better shape than ever.
If you want to learn more about how we did this, you can choose the following options:
Subscribe to my newsletter with a weekly dose of tips, strategies, and resources to lose weight, gain strength and cycle stronger.
In this done-for-you 12-week programme, you will learn and be provided with everything you need that has seen my clients lose up to 15 kg and gain 20 watts of power.
Join our growing community of cyclists working together to transform their health within our membership programme.
Commit to becoming the best version of yourself. If you want me to take the reigns of your nutrition, training and mindset as if I were your performance lifestyle coach.